I'm going to need something to get myself to run in the cold Virginia winter!
Still on my list...
I've been needing a new mat since my sister's dog attacked my old one, and I love that this Jute Mat is all natural!
I get a little territorial about the foam roller at the gym, so it might be healthy for me to have one at home, too. It's like a mini back massage I can give myself after a long day!
To help my down dog, crow pose, and all the other asanas that rely on my spaghetti-wrists!
I would love a gift card for private Pilates lessons at my gym!
What helps you fight the "battle of the bulge"?
2 comments:
All of the above. I've also been on a huge treadmill kick. It helps clear my head and always feels like I've done some good when I finish. The foam roller thing looks like it could do some good. I've never used one.
jump rope
music
cardio
oatmeal
veggies
protein!
pve
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